One word circulating around when asking New Hampshire varsity girls soccer coaches for their thoughts around the state this year was parity. Not to be confused with parody, parity is defined as the state or condition of being equal in status. 

 In this context, it means unpredictability. It means competitiveness. It means you can take everything you learned last year about girls soccer in the state of New Hampshire and throw it all away.

 Last year’s championship game reflected the excitement that built all of last year. 

 Timberlane defeated Portsmouth 1-0 for its first state championship in program history. Leah Morrier of the Owls enjoyed a magical final go in her senior season, taking home the Gatorade Player of the Year Award in New Hampshire, along with all division one first team recognition. 

 Timberlane head coach Jeff Baumann’s state championship win helped in earning him coach of the year honors. 

 The epic finale of the 2023 season was only the beginning of a new chapter in New Hampshire girls soccer. The game is growing with no sign of stopping. Coverage is expanding to new heights as the demand for it rages on. People care about this sport here, and it shows. 

 So yeah, parity is a good word to use when describing this league. Better strap in. It’s about to be a wild ride. Here are comprehensive reports for all Division 1 teams.

 After speaking with every head coach in the division we take a deep dive look at Division I.

 Our first of four soccer previews is brought to you by our longtime partners at the sports medicine team at Core Orthopedics!

 

Division I Predicted Order

1. Exeter

2. Bedford

3. Portsmouth

4. Bishop Guertin

5. Nashua North

6. Concord

7. Timberlane

8. Londonderry

9. Winnacunnet

10. Hanover

 Lurking outside the Top 10: Salem, Goffstown, Pinkerton and Central/West

 The Exeter Blue Hawks return many key pieces from a strong 2023 squad. They are led by arguably the state’s best player and most deadly offensive weapon, senior forward Lauren Roeder.

 Lots of attention will be drawn by her, and the challenge for Exeter in 2024 is to keep her involved and use the gravity she demands to make her supporting cast better around her as well. With team’s focusing so much on stopping her offensive game, lots of opportunities could open up for her teammates. 

 Roeder is the only returning forward that earned all-state first team in 2023. She will be relied upon heavily to carry the Blue Hawks offense.

 Head coach Meagan Young is confident she’s up for the challenge and has confidence the Blue Hawks as a whole will contend for a title.

 Despite many graduating pieces moving on from last year, Exeter has a great core of seniors with experience the past two years on varsity.

 There are plenty of multi-year starters, including all-state standout Nola Fletcher.

 Coach Young expects them to contribute immediately and help transition the newer kids into varsity roles. 

 Sophomore center-mid Harper Levitski played a lot of minutes last year as a freshman and is expected to take a step forward. According to Young, she's more confident this year and provides direction offensively and defensively. 

 Three returning defenders will play a big role in goal prevention for the Blue Hawks.

 Sophomore Isabella Ernst, and seniors Avery Allard and Fletcher, an all-state performer as a junior, will improve in expanded roles.

 Midfielder Jaclyn Khoury has also taken on a bigger role and has impressed in the preseason. She can help on offense and defense, and has done a good job filling graduation holes left.

 Senior Hannah Outhouse slotted as backup goalkeeper the last couple years, and is getting her first starting opportunity this year.

 She’ll replace Kristen Bickford in net, who was captain last year. Young has been impressed with Outhouse’s play in the pre-season and is hoping she continues to improve as she gets more starting varsity experience under her belt. 

 McKenna Snow is a returning all-state performer expected to make an impact for the Blue Hawks this season.

 Freshman Quinn Lattimer will play up front with Lauren Ellie as a first year varsity player. She has gotten a lot of minutes in the preseason and has complimented Roeder well according to the coach. She settles the ball and distributes it well.

 Midfielder Mia Albertelli is a senior with speed, can cross the ball through the field, and can also shoot. Junior Mia Pupino returns at center back to provide experience. 

 Exeter has more than enough to make a big run in the playoffs this year.

 Bedford will feature one of the strongest junior classes in the state and has a number of other options.

 There are no freshmen on this year’s roster, as 2023 State Hall of Fame inducted coach Michelle Winning brings back a familiar group with enough star power to make a serious run in 2024.

 A group of All-State selections will return for the Bulldogs, making them one of the state's most accomplished and talented teams in Division 1.

 There will be no questions about who will occupy the net for Winning this season, as Callie Spittle is back for her senior year after earning All-State Second Team honors as a junior last year. In front of her will be a stout defensive unit, led by junior Makenna Snow.

 Snow will be one of the best overall players in the state this year, building off her 2023 season, which saw her earn First Team All-Defense honors as a sophomore. An athletic, physical defensive presence, Winning thinks there's no attacker Snow can’t keep up with on the field. She is quite possibly the state’s premier defender.

 Early preseason indications are that this Bedford team looks the part after strong showings in their scrimmages and jamborees, according to Winning. Annie Diaz will help fill the hole left by graduating First Team All-State midfielder Kyleigh Morris.

 Diaz and Snow will likely be the team’s two most productive and valuable players, although Spittle, in her own respective position, might have something to say about that.

 Outside of the star-powered core, a number of other players are candidates to make an impact at the varsity level.

 Senior Mackenzie Forrester will play from the outside and provide experience. Claudia “CC” Erwin, a sophomore who scored two goals in the playoffs last year, is expected to take a step up.

 Meredith Reich, who dealt with injuries last year and has gone from manager to first-year varsity player, is expected by Coach Winning to step up after a strong offseason.

 The same goes for junior Sloane Correa, who spent most of last season trying to regain full health after an ACL injury. This season, she’ll presumably be much healthier, and Coach Winning expects a big step forward as a result.

 Winning has a knack for producing varsity talent, so don’t be surprised if some of her younger players contribute beyond expectations. Bedford will be in the mix in 2024.

 The Portsmouth Clippers, led by head Coach Mickey Smith, enter the 2024 season with a focus on leveraging their overall team speed and athleticism, both of which will be key strengths. 

 The Clippers made it all the way to the D1 State Championship game, losing a 1-0 nailbiter to Timberlane. They will be a fearsome squad once again this season as they look to exact their revenge.

 Ailish Honda, an all-state honorable mention, returns to anchor the midfield. Her experience and skill will be vital as she continues to improve and lead the team’s efforts in the center of the pitch.

 Joining her in the spotlight is her sister, senior forward Maeve Honda, whose athleticism and attacking prowess will be critical in the final third, as she takes on a significant role in driving the team’s offense.

 However, one of the challenges this season will be replacing standout player Annie Parker, a 2023 graduate. The Clippers are still searching for the right combination to fill this gap, but the team’s depth and versatility provide hope.

 Among the players expected to step up are Regan Laughton, who has shown marked improvement and is a strong candidate to take over as striker, and Laura Milks, who is ready to step into a starting role after impressing during the preseason.

 Goalkeeping remains a question mark for the Clippers. With the departure of Haley Coombs and the health uncertainty surrounding last year’s backup, Charley Looser, who is currently sidelined with an injury, the team may turn to Anna Vitali to start the first few games.

 This situation adds an element of unpredictability to the team’s defensive solidity, but Coach Smith is confident in the overall athleticism of the backline.

 The backline will also benefit from the presence of Morgan Ruhnke, a four-year starter and Division 1 lacrosse prospect. Her athleticism, combined with her skill on set pieces—particularly free kicks—will be an asset to the team.

 Additionally, Addie Carroll will complement Ailish Honda in the midfield, while sophomore transfer Katina Pesiridis from Brewster Academy adds further depth and talent to the squad.

 Despite losing 13 seniors from last year, the Clippers have good depth, particularly among their younger players.

 With only six seniors on the roster, the team is relatively young, but Coach Smith believes this will allow him to rotate players more freely, keeping the squad fresh throughout the season. They lucked out with a pretty large group of seniors and juniors.

 With a mix of experienced leaders and promising young talent, Portsmouth looks ready to make a strong impact on the field, and have every reason to dream of a title. 

 Bishop Guertin wants to wash the taste of last year’s heartbreaking double overtime playoff loss to Exeter away and refocus on a brand new season.

 New head coach Chris Millet takes over to lead a group that has experience not only playing competitive soccer, but playing together, and in the Bishop Guertin program. The coaching staff intentionally kept them together on their sub-varsity team to allow their cohesiveness to fully marinate.

 The result is a cohesive and dangerously loaded 2024 BG squad heavy on upperclassmen, with some of the more intriguing underclassmen in the state to go along. The player development machine that is BG keeps on chugging. 

 The Cardinals lost their top offensive option, Martha Lord, to graduation. Despite this, the cupboard is far from bare. Millet had good things to say about a pair of incoming freshmen Kareena Sondi and Paige Gabriel.

 The former possesses strong technical skills with the ball, while the latter has been giving the upperclassmen trouble in practice with her advanced feel for the game. Gabriel is a tenacious defender according to Millet, and she has the kind of field vision and patience that is ultra rare for a freshman.

 There are lots of strong upperclassmen in front of her, but chances are it’ll be hard to keep her off the field this season. Having her as a depth option is one of Millet’s many luxuries.

 Sophomore Zoe Horton - Sousa returns after a brilliant freshman campaign with BG. Millet has big expectations for the small but mighty Horton - Sousa, and praised her ability to take care of the ball, be smart with it, and have good touches nearly every time.

 Goalie Jessica Lacroix returns and will be a captain in net after posting a 0.73 goals above average last year, according to Millet. He described her as a “brick wall” in goal, and is confident she is one of the best goalkeepers in the division.

 The Cardinals will get strong versatility from captain Ava Borecki, a senior. The same can be said about Ava Seuch and Emerson Brown, both key returners.

 Bishop Guertin will boast one of the deepest and most talented rosters in the state. It’s hard to imagine too many things going wrong with the amount of talent, experience, and depth on this roster.

 Nashua North looks to field an athletic, smart, and hard-working group of girls to build on last year's positive step for the program. The Titans excel in game planning and injury prevention, rivaling any program in the state. They stand on core beliefs of camaraderie and togetherness.

 The 2024 rendition of the Titans boasts quick players who could excel in track and field if they tried it. This speed will be a critical factor in both their offensive and defensive strategies.

 Given their low numbers injury prevention is crucial for the Titans.

 The coaching staff, led by head coach, Jacquelin Thompson, has emphasized this by bringing in physical therapy specialists to educate the players. This approach is essential not only for keeping players healthy but also for maintaining their energy levels throughout the season.

 Talented twin sisters Ali and Sarah Frye lead the offensive charge. Ali earned an All-State Honorable Mention in 2023 as a forward, while Sarah did the same in her midfield position. Many coaches around the state are aware of the talented twins and have had good things to say about them.

 Junior Katie Azevedo is a key player in the defensive scheme. Coach Jacquelin Thompson mentioned how Azevedo could be the most improved player on North’s roster from last year to this year. She has progressed in her leadership skills, becoming more vocal.

 Thompson also noted that her versatility will help her impact the game defensively and in transition. Azevedo’s improved game-time awareness will benefit the Titans in crucial situations and when switching through formations offensively.

 Another player who has taken a big step forward is senior Ari Miller, whose development has been a joy for her coach to watch. Seniors Kailee Delio and Mary Pappas round out the defense with leadership, toughness, and experience.

 North also has two formidable options in net this year. Seniors Nora Ross and Rachel Gauthier bring experience and display the kind of leadership needed in Division 1.

 Thompson praised their strong mindset on the field. All the aforementioned upperclassmen have taken a big step forward this summer, according to Thompson. She is confident in her girls, as well as the culture within the program.

 The Concord Crimson, led by Coach Andrew Mattarazzo, are set to build on their impressive 2023 season, which saw them finish with a 12-3-1 record and win a home playoff game in a shootout.

 As they enter the 2024 season, Concord will leverage their depth and experience to maintain their strong performance in Division 1.

 A major strength for the Crimson this year is their depth. The team plans to exploit opponents' weaknesses by frequently rotating players, which will help them stay fresh throughout matches. With a roster that allows for frequent substitutions, Concord will look to score as a cohesive unit rather than relying on a single standout goal scorer.

 The backline and midfield are expected to be solid, supported by a core group of experienced seniors. Willa Marino, Maddie Brown, and Neveah Kalapinski will anchor the defense, bringing both stability and familiarity to the team.

 In midfield, Ella Goulas and Madeline Muller will provide additional strength and support.

 The offense will see Kate Dickson stepping up as a key contributor following a strong freshman year. Dickson, a Deerfield product, is expected to build on her previous performance. She is promising, no doubt. Certainly a player to watch. 

 Younger players like sophomore Laura Vitoria and Clara McHugh will also be stepping up, with Leah Folds emerging as a junior who has made significant improvements. Folds, who knows the program well, will connect the defense to the midfield and is poised to make a substantial impact.

 Concord's new goalkeeper, Cam Dubois, a sophomore who also plays softball and basketball, brings athleticism and a willingness to learn. After graduating their senior goalkeeper last year, Cam’s development will be crucial for the team’s success.

 Concord’s athleticism, combined with their ability to adapt to different opponents, will be key. The team is also fortunate to have several strong bench players, including junior Ivy Negron and Julia Russell, who can contribute effectively when called upon.

 With a strong foundation and a mix of experienced players and emerging talent, Concord is well-positioned to build on their successful 2023 season and remain a formidable force in Division 1 soccer. 

 In 2023, Timberlane reached the top of the D1 girls soccer mountain, winning the first state championship in program history. Their success was largely driven by historically good seasons from Leah Morrier and goalkeeper Sophie Sayers.

 The superb pair were massive contributors, both earning all state honors. Morrier was voted into the first team as a forward, while Sayers got the nod as an honorable mention. 

 While the agenda of most defending champions is to “repeat” Baumann, the 2023 New Hampshire D1 girls head coach of the year, is entirely focused on the road ahead. As he put it, “the mindset from the first few weeks was less about trying to “repeat”, and more so about trying to repeat what we did last year in terms of culture and work ethic.”

 Fortunately for Baumann, he returns a group of players familiar with the culture he has cultivated at Timberlane, and who understand the importance of a strong work ethic. Much of the team from last year is back - there are nine seniors and six juniors among the returning players.

 The midfield is anchored by junior Brooke Langlois, a first-team all-state center midfielder who has been a standout since her freshman year.

 Now a year older and more confident, Brooke continues to make strides, showcasing her deep understanding of the game as a soccer lifer. She is joined in the midfield by Ali Harb, who may also see time up top, depending on the team’s needs.

 Rylee Donahue, a sophomore, is poised to take on an even bigger role this season, adding depth and versatility to the midfield unit. She scored the lone goal in Timberlane’s 1-0 title win over Portsmouth, a brilliant header off a perfect Morrier setup. Offensively, Timberlane’s creativity allows them to knife through even the state’s most stout defenses.

 Defensively, the Owls are anchored by senior Emma Norcott, a four-year starter who remains a critical piece of the back line. Known for her intelligence, poise, and ability to keep the defense organized, Norcott is the kind of player who flies under the radar but is as dependable as they come.

 Junior Bella Johnson, who served as a backup last year, has shown significant improvement and has worked hard to earn her spot as the team’s starting goalkeeper.

 Despite being the only goalie in the program, Bella’s dedication and coachability have impressed the coaching staff, and she continues to approach each practice with the mindset of earning her place.

 The Owls graduated four seniors last year, but this year’s senior class, including Ava Stewart, Ella Lampron, Lulu Trasatti, and Emma Norcott, is a smart, experienced group that will provide strong leadership on and off the field.

 Many of the girls returning have significant experience from last season, which is expected to be a key advantage as the team navigates the challenges of the season. The team's main strength lies in its intelligence, with players who understand the game well and make smart decisions under pressure.

 One of the most improved players is Lila Fitzgerald, who is now far more healthy, athletic, and confident after recovering from an ACL injury that limited her last season. Jill Caruso, also a senior, will use her strong offseason to see more time on the field. 

 With 31 players in the program, the Owls have solid varsity depth, even if overall program numbers are low. Despite not being one of the fastest teams, they compensate with creativity in their runs and effective off-ball movement, which consistently puts pressure on opponents. 

 The winning culture is officially in place. Whether or not the Owls can be in the mix for another championship will fall on the shoulders of the key core, and how Baumann will continue to develop his group in 2024.

 Londonderry is led by head coach Erin Dallas, who was an accomplished professional player herself overseas. She brings back 11 seniors, making the Lancers one of the most experienced teams in the state. Every single player from last year's team is back for 2024. Experience in such volume is rare, but this year Londonderry hit the demographics jackpot.

 Captains Kate Sloper and Reagan Anderson are at the forefront of the team's leadership. Sloper, a senior in her third year as captain, serves as a vital anchor on defense. “The girls respect her,” stated Dallas. Her strong communication skills and ability to command respect among her teammates ensure a cohesive backline. 

 Anderson, also a senior, has developed into a formidable leader in the front, showcasing her strength and work ethic. 

 Dallas mentioned a couple of freshmen that will provide depth and keep the starters engaged by competing for more minutes. The upperclassmen core they have will take on the majority of the minutes and will be responsible for furthering the program's culture under Dallas.

 The goaltending situation is solidified with Senior Regan Delude, who returns to the squad after being a varsity member since her sophomore year.

 Regan is known for her technical proficiency and leadership qualities from the back, expertly guiding the defense while communicating effectively with her teammates. Her experience will provide reliability and stability as the team transitions between offense and defense.

 This team can mix and match. The versatile talents of players like Allie Von Pichl further bolster the team’s strength. Well-rounded and willing to play in multiple positions, Allie is noted for her exceptional work rate and athleticism.

 The team's adaptability is also showcased in Lindy McKinnon, a junior who has transitioned from a predominantly offensive role to play as a left back. Lindy's coachable nature and positive attitude make her a valuable asset in solidifying the defensive unit.

 If the team can enhance their finishing and maintain defensive consistency, they have the potential to make a significant impact this season. The combination of skilled players, strategic depth, and a supportive team culture positions them for success as they strive to achieve their goals on the pitch.

 The Winnacunnet girls' soccer team is ready to take a step forward fter a solid 7-7-2 record in 2023.

 The program has seen an increase in participation, signaling growing enthusiasm and depth across all levels. The high turnout for the team, coupled with a productive offseason, has set the stage for what could be a breakout year.

 Under the guidance of Head Coach Nick O'Brien, the Warriors will emphasize team cohesiveness as their defining strength. O'Brien notes that the players genuinely enjoy being around one another, creating an environment where they are not only willing to work hard but also to support each other on and off the field. This unity is expected to translate into a strong team dynamic during the season.

 The team is anchored by eight seniors, bringing a wealth of experience and leadership to the roster. Among them are captains Liana Pacheco and Maitri Clifford, both of whom earned all-state honorable mentions last year. Their leadership will be crucial in guiding a squad that blends seasoned veterans with a promising group of younger players. Clifford’s sister, Moxie, a junior, is expected to contribute significantly on defense, adding depth to the back line.

 The sophomore class is particularly noteworthy, with several players ready to make an impact. Julianna Banks and Sophia Guimaraes, a poised center midfielder, return as standout sophomores who were instrumental in last year's campaign.

 Maeve Oullette is another sophomore expected to bolster the defense, while Isla Christie, who was sidelined for most of last season due to injury, has shown great potential in the midfield during the preseason. Additionally, sophomore Jula Kelly is among those who are poised to step up and contribute as the season progresses.

 The Warriors had strong showings in their preseason scrimmages, which has only increased the team's confidence heading into the regular season. With a blend of experienced leadership from the seniors and the fresh energy and talent of the sophomores, Winnacunnet High School is looking at a season where the balance between veteran presence and youthful exuberance could be the key to success.

 Hanover High School’s girls' soccer team is poised to take a significant step forward this season as they enter their fourth year in Division 1.

 Known for their historical success, including four state titles between 2013 and 2019, Hanover is aiming to build on their previous achievements despite facing considerable turnover from last year's squad.

 Under the guidance of Head Coach Doug Kennedy, the team finished with a record of 9-5-2 last year and advanced to the quarterfinals. This season, Hanover will need to replace eight seniors, including their entire front line and several key defenders. Despite these challenges, the roster is filled with promise, featuring 8 seniors, 1 junior, 10 sophomores, and 1 freshman.

 The large sophomore class is a notable addition, bringing significant athletic talent and potential to the team. The key to Hanover's success this season will be how well these sophomores can step up and refine their soccer skills to meet the high standards of Division 1 play.

 Among the returning players, Joanna Bujarski, a senior defender, is expected to make a strong comeback after recovering from an injury. Bumpsie Loman, a sophomore with physical play and excellent pace, will be a crucial asset in defense.

 Malia Pratt, another sophomore, will transition from a subbing role to a more prominent position in the midfield. Grace Stewart, also a sophomore, has shown notable improvement in her fitness and is expected to contribute significantly in the midfield.

 In goal, junior Sadie Ross, now in her third year on varsity, has made significant progress in her technical skills and communication. Her height and improved performance will be essential for the team’s success.

 Up front, senior Penny Blatman will be a key player with her aggressive play and speed. Sophomore Mae Bradley is also anticipated to contribute in the attacking role.

 Sami Daigle, a senior utility player, brings versatility to the team, capable of playing multiple positions and ensuring a significant presence on the field. Josie White, another sophomore, will see considerable action as a forward. Freshman Katherine Moseley, an athletic player with limited experience, may see her role evolve to address team needs.

 The team will be led by captains Nora Bradley, a Second Team All-State midfielder; Ali Daigle, a center-back with strong defensive skills; and Reese Hamlin, an outside back with a solid club background. Their leadership will be vital in guiding the team through the season.

 Hanover's style of play focuses on maintaining possession and controlling the midfield, without committing excessive numbers to offense. This approach relies on smart, experienced play and effective ball movement to create scoring opportunities.

 The surprising development of the sophomore class has been a highlight of the off-season, with these players showing strong performances and potential. Coach Kennedy and his team will focus on integrating these new players effectively and refining their strategies.

 With a blend of experienced seniors, emerging sophomores, and a commitment to a possession-based game, Hanover is well-positioned to make a significant impact in Division 1 this season. If the new players adapt quickly and the team builds on their solid foundation, Hanover could be a formidable contender in 2024.

 This season will be a fun one for Goffstown. A school that prides itself on being competitive in all sports will see no exception during this year's girls varsity soccer season.

 The Grizzlies return their top three leading scorers from last year. At the top of that list is senior captain Arianna Girzone. She was also a captain last year and led the team with 11 goals en route to an All State selection. 

 Elle Lavalierre and McKenna Kelly also return after scoring eight and seven goals last year, respectively. Their depth is solid, as they have backup players at every position if necessary. 

 Coach Nick D’Agostino faces the challenge of figuring out his rotation after seeing nine seniors graduate in 2023, noting the summer goes by fast. This year’s team will be younger, with only three seniors. It’s also a small roster, but D’Agostino affirms his group is hard working and excited for the challenges to come in the new season. 

 Shannon O’Brien (43 saves last year by NH Sports Page count) graduates and leaves a hole in net for Goffstown. Nobody has the inside track right now, and the starting role could be up for grabs into the beginning of the season. It will be between Addy Glazier and Makenna Fisher. Whoever emerges will do so for their first season starting on varsity. 

 Sophomore Cheyenne Frost is a potential breakout player. She was in and out as a starter last year, and provides strong defensive contributions. D’Agostino is pleased with her development and said she had a great summer. He’ll need her to step up, as he lost both center backs from last year. 

 As the Dover High School girls soccer team gears up for the upcoming season, they face a unique combination of challenges and opportunities.

 Following the graduation of many key players, the roster this year is characterized by a significant influx of underclassmen, with only two seniors and a mix of juniors, sophomores, and freshmen ready to take the field.

 Dover’s head coach is Rick Pelletier. His 2024 rendition is largely populated by underclassmen, with four juniors, 12 sophomores, and four freshmen. This youthful roster presents a chance to build strong team cohesion, as new players integrate into the established dynamics. The focus on teamwork and developing relationships will be crucial in fostering a cohesive unit that functions well on the pitch.

 Dover soccer is poised to embrace a fast-paced, athletic style of play this season. The coaching staff emphasizes the importance of depth, which they believe will be a significant advantage. With an increase in available players, the team can rotate more frequently, reducing the risk of injuries that plagued last season.

 Their emphasis will be on building the attack while maintaining a strong defensive foundation, as evidenced by their previous low-scoring games.

 Eliminating simple mistakes will be a point of emphasis throughout preseason training. Learning to execute plays and maintain possession effectively will enable them to counter quickly against opponents, closing the gap with more competitive teams.

 Senior captains Emiline Friend-Gray and Maxine Goard will lead the field leadership. Emiline, a tall and fast presence on the back line, has the experience needed to maintain defensive solidity and physicality. Maxine, a technically skilled outside midfielder, is expected to step up her aggressiveness this season, aiming to be a difference-maker in the midfield. 

 The goaltending position sees a transition with the introduction of sophomore Nora O’Malley. The coaching staff has confidence in her abilities, highlighting her athleticism and height as key attributes that can contribute to the team’s success.

 Among the potential offensive stars is freshman Chloe Healey, who previously led the team in scoring as a freshman. Senior Siena D’Ambrosio, another captain and a key player in the center midfield, will look to enhance the team’s offensive prowess and create more scoring opportunities.

 Freshman Kaitlyn Bastille is expected to take on a significant role, stepping into varsity play as an underclassman with upperclassmen responsibilities.  With the expectations placed upon her, the coaching staff is optimistic about her contributions.

 Additionally, sophomore defenders Noelle Pelletier and sophomore Sierra Hutchinson boast strong field awareness and intelligence, crucial for maintaining composure in the backline.

 Coach Pelletier will face the realities of a youthful roster in 2024, while still aiming high. With strong leadership, a commitment to building team cohesion, and an emphasis on fast, possession-oriented play, this team possesses the tools to compete effectively. It’ll be a matter of whether or not the Green Wave is rolling as the weather gets colder. 

 Manchester Central / Manchester West enters its second year as a co-op program with renewed confidence and an expanded sense of unity. Last year’s inaugural season was a crucial building phase, and now, with 11 returning players, the team is poised to make a strong impact in Division 1.

The team boasts a large veteran presence, with 11 seniors leading the way—five from West and seven from Central. The return of these experienced players is a major advantage, providing the stability and leadership necessary for a successful season.

 Central/ West will be captained by three seniors, each bringing unique qualities to their leadership roles:

 Elizabeth Kelly: A four-year varsity player and returning captain from last year, Kelly is the heart of the team. Known for her strong work ethic, coachability, and ability to anticipate what needs to be done before being asked, she sets a positive tone for the entire squad. Her leadership, especially with the underclassmen, will be vital.

 Gianna Arzili: Appointed as captain this summer, Arzili took the initiative to recruit incoming freshmen and organize independent training sessions. A four-year varsity player from Central, she has transitioned from wing to midfield, where she excels in both offensive and defensive roles. Her field vision and ability to do the little things make her indispensable.

 Braylnn Smith: A senior from West, Smith brings confidence and motivation to the team. She leads by example both on and off the field, providing a strong captain presence for West High School. Her leadership will be crucial in maintaining the cohesion of the co-op team.

 Aside from the captains, Central / West has other intriguing options:

 Sophomore Neveah Powell is a dynamic player who can operate as a forward or midfielder, Powell has a knack for making things happen when the ball is at her feet. She’s unselfish yet capable of delivering game-changing goals. Over the summer, Powell has made significant strides in adjusting to the physicality of high school soccer, positioning herself as a key contributor this season.

 Junior Izzie Bachhuber returns for her third season as the starting goalie. Bachhuber is a seasoned and technically sound keeper. Known for making remarkable saves that leave everyone in awe, she’s a vocal leader who provides direction and stability to the defense. Her consistent improvement and positive attitude will be pivotal in the team’s success.

 Versatility will play a big role. With a total of 36 players, depth slightly favors Central at a 2-to-1 ratio. However, the team is adaptable, with versatile athletes who can fill multiple roles as needed.

 The bench includes players with speed and agility, particularly in the midfield, who can make an impact when called upon. While the roster isn’t large, the group’s flexibility allows them to mix and match effectively to address different game situations.

 As Coach Bouthot aptly put it, “There’s nowhere to hide in Division 1.” The challenges of competing at the highest level are undeniable, but the pros of this co-op program far outweigh the cons.

 The team’s cohesiveness has progressed well, and with a strong blend of veteran leadership, emerging talent, and a determined mindset, Manchester Central/Manchester West is well-equipped to navigate the challenges ahead.

 In this second year of the co-op, the team’s experience, combined with their adaptability and depth, positions them as a competitive force in Division 1. As they continue to build on the foundation laid last season, expect Manchester Central / Manchester West to be a team to watch in 2024.

 The Manchester Memorial Crusaders girls' varsity soccer team, under the leadership of Head Coach Nick Gardner, is set to be an exciting and dynamic squad in the 2024 season.

 With a youthful roster and a handful of experienced upperclassmen, the Crusaders are poised to make their mark in a competitive division, fueled by a blend of emerging talent and seasoned leadership.

 The Crusaders’ goalkeeper, McKenzie McBride, is already regarded as one of the best in the state despite being only a sophomore. Her presence in goal provides a solid foundation for the team, offering confidence and stability at the back.

 On defense, senior captain Ryan White will be a key figure, having played almost every minute last season. White's consistency and experience on the back line are crucial for a team looking to build from a strong defensive core.

 Also on defense, Mikaylah Ragan, a versatile senior described as the team's "energizer bunny," is expected to contribute wherever needed, whether in defense or up front. Her adaptability and tireless work rate make her an invaluable asset.

 The Crusaders are also seeing significant contributions from younger players. Taylor Angerombie, who saw some varsity minutes last season, has made tremendous strides and is expected to start from day one. Sophomores Maddy Stranson and Avery Jenkins return, with Jenkins solidifying the midfield alongside Kiara Lovering.

 Freshman Eliana Brown is making a strong case for varsity with her impressive performances over the summer. Brown is a versatile player who can impact both defensively and offensively, bringing energy and enthusiasm to every game.

 Another freshman, Annie Barrett, has shown remarkable composure for her age, demonstrating an ability to keep her cool under pressure and quickly bounce back from any setbacks.

 Leah Soler, a sophomore transfer from Bedford, has shown promise in various roles, having experience playing for a club team. Her versatility in both forward and midfield positions adds depth to the squad. Additionally, Jojo Ali, now in her third year, has become more vocal on the field, improving her communication and resilience, which will be key as she continues to develop.

 The Memorial Crusaders are a young team with only six seniors, but the mix of upperclassmen leadership and underclassmen potential creates a well-rounded group.

 Mikaylah Ragan and Ryan White are expected to see significant playing time, while the younger players, including several promising freshmen, will also play pivotal roles. The team has worked hard through double sessions and training, and despite the intensity, they’ve managed to maintain a fun and positive atmosphere.

 The Pinkerton Astros will be a young, new look team in 2024.

 10 seniors graduated, and that includes most of their defensive players. Only three seniors are rostered this year. They graduated last year’s starting goalie and leading goal scorer Hannah Sippel. Also departing is All-state defensive honorable mention Jailynn Gagnon-Avant (prep transfer). 

 The biggest task for coach Danielle Rappa this season will be to figure out who will replace the seniors on the fly. Versatility was a key deciding factor in deciding her roster as she’ll likely have to mix and match to see what her best rotations are. Let’s meet some of the players. 

 Familiar returning faces include Katie Bedard, who is maturing into a strong varsity producer. She’ll do lots of offensive work this year.

 Kate McDononugh will be one of the only returning defensive starters, but she’s a big one as she carries last year’s All State defensive honorable mention honors with her as a returner. Outside of her, new options will step up in bigger roles.

 Anna Martel is a name that was mentioned as defensive reinforcement. Last year she played freshmen, and this year she’ll skip over JV and play a role on varsity.

 She had a good jamboree in August and has impressed coach Rappa. Rylie McLellan and Isabella Sippel (sister of Hannah) have also made big improvements to their game this offseason and are expected to play bigger roles in 2024. Sippel has been praised this offseason for improved composure in front of the net. McLellan played varsity as a freshman last year and could take a massive step forward. Audrey Earhart, also a sophomore, will be in the mix as the Astros look for answers. 

 Despite the chunk of defensive graduates, it can be expected that Pinkerton will be fast and athletic again, with a strength being their play in the middle.

 Senior Verity Ungaro brings stability and experience to that area of the field. She controls the middle of the field and likes to make runs. Other senior midfielders include Kayla Silveira and Isabel Rolfe. Underclassmen will be relied on for versatility 

 Sophomore Camryn McNulty offers  just that for the Astros. Rappa says she can play “any position.” She could see some time as a fullback but also has the ability to play up top.  

 Sophomore Sydney Mlynarski will take over in net after getting only a taste of varsity action last year. She’s a prospect, and will likely use most of this year to get acclimated with the new responsibility, as well as continue to learn the position. She looked solid in preseason games albeit with limited action.

 It will be a year of new faces and could take some time for this team to reach its stride, but they have the tools to be a force in 2024.

 Spaulding struggled in 2023 but begins a complete rebuild with hopes to bring a new era of competitiveness.

 First year head coach Adam Gauthier brings a new style of play and change of pace to the program. He will introduce a new philosophy, centralized on the usage of data and analytics to help shore up some of the issues they faced in years prior.

 Spaulding will look different in 2024 and certainly has the makings of a potential surprise team. Moneyball is in play at Spaulding High School. 

 On the field, they will deploy a younger team heavy on juniors and sophomores, but have a strong core of dependable upperclassmen.

 They feature three senior captains: Sophie West, Sam Skaggs, and Natalie Young. West is versatile and dangerous, being able to play at any position and hurt you anywhere on the field. She has an accurate kick and will handle the corner and free kicks.

 Skaggs is a first time captain nominated before this season because of a strong summer. She was the fourth captain selected. Usually Gauthier would only go with three, but he notes she earned the role.

 Young is a vocal leader and field general. Oh yeah, and she’s a track and field stud, holding the fifth best Girl’s 200 meter time at Spaulding. She was a captain last year, and will use her speed and athleticism mostly on the defensive end, while still making some scoring runs.

 Junior captain Mada Gauthier will return for her third year as a varsity starter and is a talented and athletic player on the wing. Alahna Jones is a quality underclassman who will contribute offensively. 

 Tate Leslie will be the starting goalie. She missed a lot of time with a concussion in 2023 and her being back to provide stability in net will make a big difference for the Red Raiders. She had two shutouts in the NHTI jamboree.

 Defensively, Pela Tomaszewski lettered as a freshman and will lead the defense in experience and reliability. She’ll be tasked with coating the goal area with a second layer of lockdown defense. She understands the game well.

 Spaulding will at the bare minimum have a different look in 2024. Whether the on field results will progress as well is left to be seen. Gauthier stated “(It’s a) New year, a new mood, a new energy. (The players) showed up across the board and I think we're going to surprise a lot of people this season.”

 Don’t sleep on the new look Spaulding Red Raiders.

 Windham graduated five seniors but will be strong in the midfield and defensively in 2024.

 They will be led mostly by upperclassmen. They will find their scoring weapons as they emerge during the year, but have good depth and experience as their foundation.

 Addy Armstrong returns as a captain again just like last year, and will control the midfield. Head coach Ed Dennis is hoping she'll score and get assists. She’s a creative, attack minded player, with good vision and dribbling skills in the open field / in the 1v1. She was needed to play in the back last year but will play higher up the field in 2024 as Windham looks for scoring.

 Captain Meghan Husson is a returning center back that missed most of last year, only playing in a handful of games due to a leg injury. She’ll contribute on backline if shes stays healthy

 Avery Stefanitiis returns as a key center back, and was the team's defensive anchor last year. She leads the backline by example. This year, she’ll be counted on for some goals and assists as well, while handling most of the free kicks and corner kicks. 

 Senior Vanessa Devau is an attacking mid that had a few goals last season. Dennis is looking for her to push the ball upfield and get the ball in the net. She’s a creative offensive minded player with  good vision not afraid to let it rip from distance. 

 Sophomore Kaelynn Martin and Eva Seaholster are good defensive players. Seaholster is an on ball defensive specialist who will help stop buildup and penetration from other teams.

 Rylie Zachas is another intriguing piece. She was a swinger between JV and Varsity but found herself in a starting role after injuries occurred. Initially a presumed stop gap, she exceeded expectations and earned a permanent starting role. Then during the summer she played 3 different positions.

 Dennis is appreciative of her versatility because he can slide her around and fill holes where needed. Look for her to be a starter out of the gate in the backline and midfield.

 Coach Dennis hopes to be more proactive on the front foot and in turn make opponents react to them, not the other way around. The Jaguars want to control 60-65 percent of possession. Dennis noted that being clinical in the final third and creating chances will be paramount, and their biggest strength is keeping the other team off the ball and controlling possession. 

 Windham will have experience and depth, and their main focus will be creating and executing offensive opportunities. They have some of the more promising young cores coming up potentially this year, as the JV team fared well in their season and saw their coach Matt Silverman be a finalist for JV coach of the year.

 Windham has two varsity level starters at goalkeeper but junior Kate Carbona, who split time between JV and varsity in 2023, seems to have the inside track on the starting role. She will have competition. Playing Windham will be no walk in the park.

 This year, the Salem Blue Devils appear poised to take a significant step forward, building on last season's performance where they hovered around the .500 mark.

 The team has already caught the attention of opposing coaches during the preseason, signaling that Salem could be a formidable contender.

 One of the key reasons for this optimism is the return of their leading scorer, Aaliyah Hajjar. After netting 14 goals last year, Hajjar has come back stronger and more physically prepared for another standout season. As a freshman, her scoring prowess was already evident, and with an additional year of experience, she is expected to be a central figure in Salem's attack.

 Coach Whittle will look to Hajjar to spearhead the offense while the team works to develop additional scoring options around her.

 Adding to the intrigue this season is the arrival of Lindsey Goetz, a senior who has made a name for herself as a standout basketball player at Salem High School.

 Goetz, who averaged 10 points per game as the basketball team’s starting point guard, is trying out soccer for the first time and will take on the crucial role of goalkeeper. Despite her lack of soccer experience, Goetz has already impressed with her athleticism and adaptability.

 Coach Whittle has praised her as a once-in-a-lifetime athlete, and her presence in goal could be a game-changer for the Blue Devils. “I’ve never seen an athlete like this,” claimed her coach.

 Her ability to quickly acclimate to the demands of goalkeeping could be pivotal, offering Salem a dynamic and high-risk, high-reward option between the posts. This addition has provided a huge relief for Whittle, who no longer faces the prospect of placing a field player in goal.

 Supporting Goetz in her transition will be a solid defensive unit, as most of Salem's back line returns this season. Seniors Lily Burke and Sophia Daigle, along with sophomore Sophia Hill, are key components of a defense that will look to shield Goetz from an overwhelming number of shots as she settles into her new position.

 Captain Noelle West, a four-year starter and an invaluable presence at center back, will continue to anchor the defense. Her experience and leadership are critical to maintaining the team’s defensive solidity.

 Beyond the defense, Salem boasts formidable depth across the roster, which is expected to ease the burden on key players like Hajjar and Goetz, despite their relatively limited varsity experience.

 Seniors Amelia Murray and Madison Wilson, along with a number of juniors, are anticipated to play significant roles in the team’s rotation, providing Coach Whittle with flexibility and options as the season progresses.

 In terms of strategy, Whittle has made adjustments to the team’s training regimen, notably eliminating double sessions. This change is aimed at reducing the risk of injuries, especially given the team’s low numbers. By keeping players healthy, Salem can maintain the depth needed to remain competitive throughout the season.

 As the Blue Devils prepare for the challenges ahead, they appear well-equipped to make a run, particularly as the season progresses and the team continues to gel.

 With a strong defensive foundation, a potential star in goal, and a proven scorer leading the attack, Salem has the pieces in place to be a competitive force in the Division 1 NHIAA league this year. Coach Whittle’s experience and the team’s balanced roster could very well lead the Blue Devils to a breakthrough season once the fall arrives.

 This year the Alvirne Broncos will be led by first year head coach Kevin Brassard, who steps in as their third head coach in the last three years. Brassard brings with him an impressive head coaching track record from his time at Division III Campbell High School.

 There he notched two semi-final appearances and a championship game appearance, as well as another successful season finishing as the #2 seed in the playoffs. He also coached as an assistant on the boys side at fellow division 1 Londonderry. He will be tasked with building up the program and providing previously elusive head coaching stability.

 As Brassard has scrambled to see what he’s got at Alvirne, his three senior captains have provided some relief with their effort and adaptability. It also helps that all of his captains are spread out across all important facets of the game.

 Alekhya Buddhiraju is healthy this year after dealing with an ACL injury all of last year. She is a strong, smart player and a capable distributor. She sees the field well and will be a big part of their offense with her ability to create opportunities. A well-liked, hard worker, she embodies the sort of leadership that is invaluable to Brassard in year one. 

 Emma Copey is another senior captain at forward. She’s athletic, hard working and talented. She possesses a fantastic motor and work rate. She can run all day long.

 Rounding out the captains is goalkeeper Ashton Williard. Despite the large number of goals allowed by the Broncos last year, Willard notched a ridiculous amount of saves. Just like you wouldn’t blame a shortstop for making the most errors with the highest number of balls hit to them, don’t think Williard isn’t a capable goalkeeper. She may even be a stud. Expect a strong showing from her. 

 Versatile players Sam da Silva, Mia Tardiff, and Haley Christman will help Brassard out with their ability to fill spots when needed. 

 A pair of intriguing freshmen will see starting roles immediately: Celia Phane and Angeline Rivera. Both have an advanced soccer IQ for freshmen as they played at the club level.

 Aside from being mentally strong, they have good technical ability and field awareness. Their adaptability will help them become centerpieces in Brassard’s new system in the future as they develop. For now, he’ll take all the contributions they can provide as he learns who’s who on his roster. 

 Brassard is excited to get started at Alvirne and hopes to create a new culture from scratch. It might take some time to settle the girls into a new system, but it looks to be the start of something promising.

 Nashua South is entering the 2024 season under the guidance of new head coach Curt Dutilley. The team is poised for a promising year with a solid core of seniors complemented by emerging young talent.

 Two experienced seniors will anchor the defense: Paola Pamias-Nieves and Bryn Tefft. Tefft, who missed all of last year due to injury, returns for her senior season and is expected to provide a significant boost to the backline.

 Captains Ava Kopicko and Addison Varley will play crucial roles in the midfield. Capico, one of the top players in the state, will shift from a defensive role to a more offensive position to leverage her scoring capabilities and facilitate the attack.

 Varley, with her extensive experience and powerful leg, will be a key asset in controlling the midfield and setting up plays.

 Up front, Lilly Stutz, another senior, will be a primary offensive threat. Sophomore Ella Bois is stepping up by moving from defense to forward, adding versatility and depth to the attack. The team will also incorporate freshmen into the defensive lineup, including Carly Benzurky and Caroline Bedelle.

 The youth continues on the offensive end: Natalie Thomas, a freshman, will play as an outside midfielder and is expected to be an offensive weapon with her strong shot.

 In goal, the team has a mix of experience and potential. Junior Lily Petricca returns as a goalkeeper, but the starting role will be filled by sophomore Corrine Rivera, a transfer who impressed during the jamboree. Rivera’s outstanding performance has generated excitement and confidence in her abilities.

 The defense is expected to be solid, with few dramatic changes in positioning from last year. The key will be integrating new players and ensuring they adapt quickly to the team’s style of play.

 As they move forward, Nashua South will look to build on their strengths and continue developing their team chemistry. With a blend of experienced seniors and promising newcomers, the team is positioned to make significant strides in the 2024 season.

 The Merrimack Tomahawks, coached by Amber Murphy, are entering the 2024 season with a renewed sense of purpose and a commitment to cultural transformation.

 After a challenging season last year marked by close losses, Murphy is focusing on fostering a team environment where players rely on each other both on and off the field. 

 The Tomahawks will be anchored by two key players with extensive program experience: Danielle Ganley and Sarah Ganley. These midfielders share an exceptional connection, often communicating through their play without needing words.

 Their chemistry in the midfield will be crucial for controlling the tempo and facilitating smooth transitions from defense to attack.

 Another key player in the midfield is Haley Coviello, an outside midfielder and team captain. Coviello is a phenomenal leader who leads by example, demanding excellence from herself and her teammates. Known for her great first touch and exceptional field awareness, she anticipates plays well, making her an essential part of the team's strategy.

 On the opposite wing, Merriam Aldrich will provide balance to the midfield. After dealing with an injury last season, she is healthy and ready to contribute.

 Murphy said she has stepped up as a vocal leader on the field, doing an excellent job creating space and setting up her teammates. Her ability to communicate effectively and make plays happen will be vital as the Tomahawks look to build momentum this year.

 The team also has depth in the midfield with Brooke Basoli, who can sub in both as a center midfielder and as a striker. Basoli has a strong shot and the ability to put the ball on frame when needed, offering a versatile option off the bench.

 The Tomahawks are a young team, featuring three freshmen who are expected to play significant roles this season. Despite their youth, these players—Avery Rigoli, Hailey Hollbrook, and Riley Taylor—have shown fearlessness on the field and have integrated well with the older players. Rigoli will start at center back, bringing stability to the defense, while Holbrook will contribute both as an outside back and outside midfielder.

 These young players are being shaped to understand and utilize space effectively, learning to use the midfield as a mode of transportation rather than merely an attacking zone.

 The defensive line is bolstered by the return of Reese Berthiaume, who trained hard over the summer and has shown tremendous growth. Her goalkeeping skills have improved significantly, particularly in controlling rebounds, making her a reliable last line of defense. Skyler Lacosta will start alongside Rigoli at center back, while Lilly Sullivan and Holbrook will round out the defense.

 Grace Sullivan has also proven to be a reliable defender, always in the right place at the right time.

 Another player to watch is Abrielle Collier, whose speed is a tremendous asset to the team. While she is still improving her foot skills, Collier's pace and proximity to the ball have shown significant growth, making her a constant threat on the field.

 Overall, Merrimack is a team in transition, embracing a new approach and focusing on building a cohesive, supportive culture. With a mix of experienced leaders and promising young talent, they are poised to turn last year’s struggles into this year’s successes.

 The team’s commitment to growth, both individually and collectively, makes them an intriguing and potentially formidable opponent in the 2024 season.

 

 Coming tomorrow: Division II